View Workout (William Templeton)
(Untitled)
May 8, 2011 (Morning)
Exercise Type: Run
Comments:
germantown rd to the trail at mile marker 7.25 along lief erikson and back to germantown along wildwood
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:28:00 | 7:39 / Mile | 1 |