View Workout (Nathan Schwan)
Sunday Afternoon Run
May 8, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot/ Sunny
Comments:
Great run. had to adjust a little bit for speed (too fast), but good run overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | Training | New Balance Abzorb |