View Workout (Alyssa Linduska)
(Untitled)
May 7, 2011 (Morning)
Exercise Type: Run
Comments:
Was going to do more to hit my mileage but shins hurt. stupid spikes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 800.0 Meters | ||||
| 1.0 Miles |