View Workout (Mike Ward)
(Untitled)
May 6, 2011 (Morning)
Exercise Type: Run
Weather: cloudy 55
Comments:
Ran the townhouse loop, shortcut. Didn't push it at all. Legs were really sore. Pain in left ankle persisted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |