View Workout (Alli Walker)
First Run of the Summer
May 9, 2011 (Morning)
Exercise Type: Run
Comments:
Ran at 12:15... it was really hot and I just had a can of Dr. Pepper, Mac n Cheese, and Nilla Wafers. I was sooooo tired at the end of the run.
Ran 2.5 miles
Walk .5 mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |