View Workout (Katie Krellwitz)
(Untitled)
December 9, 2008 (Morning)
Exercise Type: Run
Comments:
Ran indoors around the track. Felt pretty good. Went faster each mile without being significantly fatigued.
8:20
8:04
7:57
7:39
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:04 | 8:00 / Mile |