View Workout (Chris Callinan)
Wescott Hills
December 10, 2008 (Afternoon)
Exercise Type: Run
Weather: 60's and Rainy
Comments:
Felt ok ran pretty strong on the last of the 8 hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Bostons 1 |