May 11, 2011 (Morning)
Exercise Type: Run
Weather: Hot-Hazy from Georgia Fire
Comments:
Just trying to get back in shape: it's hard. Maybe I'll go to two-a-days. Short ab-work right after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.38 Miles | Training | New Balance Abzorb |