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Starve the Ego, Feed the Soul

May 11, 2011 (Afternoon)

Exercise Type: Run

Comments:
backroads to the elementary school, 5k course, then back home. i figured it was a little less than 6, but i was still at a pretty good pace. i guess i hadn't realized how much the sun drains you. i feel so much more tired after running on the roads than on trails because it's sunny. i guess you can have too much of a good thing, huh?
anyways, it was a good run, even though it was like 89 degrees, and probably not great air quality.
stretch, ibis x40.

Distance Duration Pace Interval Type Shoes
5.88 Miles 38:38 6:34 / Mile