View Workout (Troy Squires)
Hampshire Hilly Hundred Sportive
May 8, 2011 (Morning)
Exercise Type: Bike
Weather: 20'C
Comments:
Great sportive. Road condition terrible but rode a Gold standard time. Blew in the last 20km, sat on Beloki's wheel.
! x puncture
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 163.0 Kilometers | 5:33:54 | 2:02 / Kilometer | Training |