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brick

May 12, 2011 (Morning)

Exercise Type: Run

Comments:
5 x 500 meters

Distance Duration Pace Interval Type Shoes
1.99 Miles 14:24
500.0 Meters 2:08 6:51 / Mile Speed  
500.0 Meters 2:05 6:42 / Mile Speed  
500.0 Meters 2:05 6:42 / Mile Speed  
500.0 Meters 2:05 6:42 / Mile Speed  
500.0 Meters 2:01 6:29 / Mile Speed  
700.0 Meters 4:00 9:11 / Mile Cooldown  

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