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Outdoor Pool Swim
May 12, 2011 (Afternoon)
Exercise Type: Swim
Weather: 15'C
Comments:
200m wu
10 x 200m off a 3:15
200m wd
Averaging 2:55 for the 200s
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.4 Kilometers |
36:00 |
15:00 / Kilometer |
Training
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