View Workout (Troy Squires)
Darren Loop (Wimbledon Common)
May 13, 2011 (Morning)
Exercise Type: Run
Weather: 15'C
Comments:
Nice easy job building the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Kilometers | 32:30 | 4:30 / Kilometer | Training | Asics Trail Attack |