View Workout (ric Benzing)
(Untitled)
May 14, 2011 (Morning)
Exercise Type: Run
Comments:
early run this AM...windy, cold, rainy.....pretty well soaked by the time I hit mile 2...ran to Luana school and back....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.4 Miles | 1:35:12 | 10:07 / Mile | Long | sauconys 2 |