May 13, 2011 (Afternoon)
Exercise Type: Run
Weather: 70, humid
Comments:
i started going faster on the way back, and ended up finishing pretty hard. much better run than i expected.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.8 Miles | 50:14 | 7:23 / Mile | Cruise | Brooks Ravenna - Blue |