View Workout (Nina Rogers)
Short Run
May 13, 2011 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
Just one mile. Very tired. Bad insomnia this week, plus lots of company at the house. I am worn out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 12:30 | 12:30 / Mile | Easy | New Balance 1226 |