View Workout (Trevor Johnson)
Perfect 8
May 15, 2011 (Afternoon)
Exercise Type: Run
Weather: Rainy and 50 degrees
Comments:
First run back from the week off.
With Thomas and Skaaren
Closed in 5:40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:46 | 6:50 / Mile | Easy |