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Conference Race

May 8, 2011 (Morning)

Exercise Type: Run

Weather: Hot

Distance Duration Pace Interval Type Shoes
3.93 Miles 25:30
2.0 Miles 14:00 6:59 / Mile Warmup  
1500.0 Meters 4:30 4:49 / Mile Race  
1.0 Miles 7:00 7:00 / Mile Cooldown