December 11, 2008 (Afternoon)
Exercise Type: Run
Weather: RAINY
Comments:
Ran 5 400s in the pouring rain
1-72 sec.
2-73 sec.
3-73 sec.
4-73 sec.
5-71 sec.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 6:02 | 4:49 / Mile | Asics Gel Platinum |