View Workout (Troy Squires)
Darren Loop
May 15, 2011 (Morning)
Exercise Type: Run
Weather: 15'C
Comments:
Great Sunday afternoon run. Felt good to be running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Kilometers | 31:02 | 4:18 / Kilometer | Training | Asics Trail Attack |