View Workout (Camille McKeon)
TNT w/Nikki
May 15, 2011 (Morning)
Exercise Type: Run
Weather: 70's
Comments:
Ran/walked w/ Nikki to help her finish up her 20 miles.
Slow and easy pace because Nikki's knee issues.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Miles | 1:41:28 | 14:11 / Mile |