
May 12, 2011 (Morning)
Exercise Type: Run
Comments:
Huntington Beach back to my hotel in Costa Mesa. Very slow and sore start. Pretty much stopped at all the water stops. Picked up pace coming back. Happy just to get the distance and time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.24 Miles | 1:10:10 | 7:35 / Mile | Training | Nike Zoom XC |