View Workout (Jennifer Dietrich)
cold cold run with rudi
December 7, 2008 (Morning)
Exercise Type: Run
Weather: cloudy , zero
Comments:
brrrr! just before the snow hit...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 54:50 | 10:58 / Mile | asics gel nimbus 10 |