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May 20, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.43 Miles 1:16:00
2.18 Miles 20:00 9:10 / Mile Recovery Asics T0C9N - Cherry #2
2.22 Miles 20:00 9:00 / Mile Recovery Asics T0C9N - Cherry #2
2.21 Miles 20:00 9:02 / Mile Recovery Asics T0C9N - Cherry #2
1.82 Miles 16:00 8:47 / Mile Tempo Asics T0C9N - Cherry #2

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