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mountain roads

May 16, 2011 (Morning)

Exercise Type: Run

Comments:
went to volunteer at a younglife camp this week, kind of spur of the moment thing. i got up early before breakfast to run, but i didn't know where to go, so i went out the road we came in, which was really hilly and narrow. it was kinda fun, except the hills got my hamstrings real tight. i also didn't have a lot of time to stretch, but it was alright.
the volunteering work ended up being pretty fun-- we were building large serving tables, and got to use power tools and stuff. it was tiring, but worthwhile.

Distance Duration Pace Interval Type Shoes
6.0 Miles 42:58 7:09 / Mile