View Workout (Kalin Harding)

Calendar - Statistics - Workouts

Return to Log Return to Log

run by myself

May 21, 2011 (Morning)

Exercise Type: Run

Weather: beautiful !!!

Comments:
I am kind of missing a running group. They force me to get the extra miles in. The only drawback is they meet at 7 a.m. on sat or sunday. This requires an alarm clock on the weekends :( boo

Distance Duration Pace Interval Type Shoes
5.3 Miles   mizuno wave creation