May 21, 2011 (Morning)
Exercise Type: Run
Weather: beautiful !!!
Comments:
I am kind of missing a running group. They force me to get the extra miles in. The only drawback is they meet at 7 a.m. on sat or sunday. This requires an alarm clock on the weekends :( boo
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.3 Miles | mizuno wave creation |