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May 21, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.5 Miles 23:53
2.0 Miles 13:50 6:54 / Mile Warmup  
800.0 Meters 2:03 4:07 / Mile Race  
1.0 Miles 8:00 8:00 / Mile Cooldown  

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