View Workout (Eoin Mullan)
PEC Threadmill
December 12, 2008 (Night)
Exercise Type: Run
Weather: Indoor
Comments:
On the threadmill in the PEC, fairly intense considering.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:00 | 10:00 / Mile |