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Bridges of Daytona Beach

December 14, 2008 (Morning)

Exercise Type: Run

Weather: Mild

757 calories @ 25% fat burn. I took off about 5 minutes from the total time because we took a fairly long water break. We had 10 people this morning!

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.5 Miles 1:03:00 11:27 / Mile 159 183