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Weights

May 23, 2011 (Afternoon)

Exercise Type: Weights

Comments:
Bicep curl 50 @ 7lbs
Shoulder raises 50 @ 5lbs
Butterfly press 50 @ 5lbs
Shoulder press 50 @ 5lbs
Tricep overhead 50 @ 7lbs
Tricep extension 50 @ 7lbs