View Workout (Court Rathbun)
A hot summer run
May 22, 2011 (Morning)
Exercise Type: Run
Comments:
It was a long day of yard work and playing video games when Court decided to put on some running shoes and head out into the great beyond. After staying clear of oncoming traffic our hero returned to his house to get some much needed relaxation. The end
Oh, and Dunwoody club forest has some nasty hills..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:00 | 12:00 / Mile | Hills |