May 24, 2011 (Afternoon)
Exercise Type: Bike
Comments:
So i played basketball yesterday, and was just absolutely dying way too early into the night, especially considering we were playing halfcourt. So I decided that i need to stop fucking around and actually start getting back in shape. not awesome shape, just respectable shape. as it turns out drinking for 3 weeks straight and not working out at all is bad for you. went up the north branch trail to golf road and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles |