View Workout (Brett Beaugureau)

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Back to It (hopefully)

May 24, 2011 (Afternoon)

Exercise Type: Bike

Comments:
So i played basketball yesterday, and was just absolutely dying way too early into the night, especially considering we were playing halfcourt. So I decided that i need to stop fucking around and actually start getting back in shape. not awesome shape, just respectable shape. as it turns out drinking for 3 weeks straight and not working out at all is bad for you. went up the north branch trail to golf road and back.

Distance Duration Pace Interval Type Shoes
15.0 Miles