View Workout (Troy Squires)
Darren Loop
May 20, 2011 (Morning)
Exercise Type: Run
Weather: 15'C
Comments:
Run with Paul and his dog on the Darren Loop. Slightly slower with a few stops.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Kilometers | 37:39 | 5:01 / Kilometer | Training | DS Trainer 15 |