View Workout (Jason Bigelow)

Calendar - Statistics - Workouts

Return to Log Return to Log

800m @ London: 1:52.44 PR

May 24, 2011 (Morning)

Exercise Type: Run

Comments:
A little disappointed in the race actually just because it felt so easy and i had so much more left. went out in 55ish(was hoping for a little faster) in last place and didn't pass anybody until 100 to go. I ended up passing 7 people the last 100 and finishing 3rd. legs felt great and never really tied up.. ran 4x150 after the workout and did a somewhat uptempo cooldown

Distance Duration Pace Interval Type Shoes
7.0 Miles