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May 11, 2008 (Night)

Exercise Type: Run

Weather: Gorgeous

Walked to river (.6 miles) then ran straight for ~4 miles (to walking bridge, back, to old bridge, back to Teddy bridge) walked back to Galleria, ran a couple 100 meters, then walked back to hotel.
Straight though! First time. Had very tight knees for last portion of the run. Had to run funny.

Distance Duration Pace Interval Type Shoes
5.18 Miles 1:10:00 13:30 / Mile