View Workout (Stephen Irvine)
Stoney Crk - Narwee loop
May 26, 2011 (Night)
Exercise Type: Run
Weather: cool night run
Comments:
felt good - new shoes again...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.16 Kilometers | 40:47 | 4:59 / Kilometer | 162 | 172 | Training | Brooks Adrenaline GTS11 |