View Workout (Victoria Robinson)
JV leagues
May 6, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran mile and 2 mile. season bests in both. foot in A LOT of pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Pink Saucony's :) | ||
| 3.0 Miles | Pink Saucony's :) | |||
| 0.5 Miles | Cooldown | Pink Saucony's :) |