View Workout (Dave Carter)
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May 26, 2011 (Afternoon)
Exercise Type: Run
Weather: 75 humid
Comments:
w/ Steel from House 3, ran by my Hampshire apartment, then came back NP trails. picked it up through campus to finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:10 | 7:01 / Mile | Easy | 1Defyance 3 |