View Workout (Sarah Yohe)
jingle bell
December 14, 2008 (Morning)
Exercise Type: Run
Weather: cool and nice
Comments:
not as fast as the fall into fitness, but not that bad. no fun when you don't get a personal best. I need to start putting in more mileage again. I have been slacking. But I was faster than many;-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:13 | 8:08 / Mile |