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My Mile

May 27, 2011 (Afternoon)

Exercise Type: Run

Weather: Warm, cloudy, no wind.

Comments:
Ran afterschool today; Eastland Drive; it's never felt so short to me.
Good day to run, I believe I'm addicted to the chemical my endorphins give out. Just the thought of running after school today has made me look forward to the 3:16 bell!
It was a really nice run, no pain, steady pace (though it was faster than what it should have been; I have to watch this pretty closely), life is good.

"To everything there is a season."
Ecclesiastes 3:1

Distance Duration Pace Interval Type Shoes
1.63 Miles 12:34 7:42 / Mile Recovery Mizuno Wave Alchemy 10