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Late Run

May 27, 2011 (Night)

Exercise Type: Run

Inspired by many of Carter's logs, I decided during work that I was going to go on a night run. I didn't start nearly as late though. Out the door about 8:30 and it was dark when I finished. The weather was perfect at this time, and the run was extremely relaxing. Nothing like being out on a nice night alone for a run!

I'm really pleased w/ how my training is going so far. My stride feels pretty effortless right now, and I feel like I am getting some good power out of my legs.

212, Woodland, Golden Grove, Winterset, Golden Grove, Locust, Golden Grove, Bradford Park, Summerfield, Lovi, Woodland, 212

Distance Duration Pace Interval Type Shoes
6.15 Miles 43:54 7:08 / Mile   Asics Gel Nimbus 12 (b&w) 3