View Workout (John Enevoldsen)
Highbanks
May 28, 2011 (Morning)
Exercise Type: Run
Comments:
Started my run far too fast and ended up running with this very nice older gentleman named Doug. He's an ultra marathoner and rather inspirational. It was a much better run after talking with him for a while, cut it short because of a long run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |