View Workout (Joe Larramendia)
eeee
December 15, 2008 (Afternoon)
Exercise Type: Run
Weather: Windy, not cold
Comments:
Started at my house, down North Gaston to Main Street, to the left to Eastern States Parkway and back.
Pretty easy run, still getting into the swing of things.
Did core after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.66 Miles | 11:22 | 6:50 / Mile | Saucony Guide |