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Workout: M

May 23, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.5 Miles 13:54
0.25 Miles 1:54 7:36 / Mile Easy  
1.0 Miles 9:47 9:47 / Mile Easy  
0.25 Miles 2:13 8:52 / Mile Cooldown