May 29, 2011 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
Long run with Kat. Had to slow down quite a bit a little over half way. Could not breathe worth a crap and by the time i got back I was coughing up a lung.
85 min
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:25:00 | 8:30 / Mile | Long | Brooks Lanch (4) |