View Workout (Katie Krellwitz)
(Untitled)
December 15, 2008 (Morning)
Exercise Type: Run
Weather: inside
Comments:
3 mile run.
8:08
7:52
7:38.
Felt good.
10 minutes of abdominal work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:39 | 7:53 / Mile |