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5k Pineapple Run
May 30, 2011 (Morning)
Exercise Type: Run
Comments:
5k Run 20:20 Stuart, Run for the Pineapples
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
7.61 Miles
|
20:20
|
| 1.5 Miles |
|
|
Warmup
|
|
| 5.0 Kilometers |
20:20 |
6:32 / Mile |
Race
|
|
| 3.0 Miles |
|
|
|
|