View Workout (Basil Polsonetti)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 16, 2008 (Afternoon)

Exercise Type: Run

Weather: Cool

Comments:
Warmup and cooldown

Distance Duration Pace Interval Type Shoes
1.5 Miles 14:00 9:19 / Mile   Nike Pegasus 25+ ESC

Share on Facebook | Public Link