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MVCC Track 8x800

May 25, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.98 Miles 41:23
1.0 Miles 9:04 9:04 / Mile Warmup  
800.0 Meters 3:03 6:08 / Mile Interval  
800.0 Meters 2:59 6:00 / Mile Interval  
800.0 Meters 3:00 6:02 / Mile Interval  
800.0 Meters 3:01 6:04 / Mile Interval  
800.0 Meters 2:58 5:58 / Mile Interval  
800.0 Meters 2:59 6:00 / Mile Interval  
800.0 Meters 2:57 5:56 / Mile Interval  
800.0 Meters 2:51 5:43 / Mile Interval  
1.0 Miles 8:31 8:31 / Mile Cooldown  

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